What are hamstring rehab exercises?
Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.
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Surgeons weigh surgical options for primary hip labral tears
Among patients with labral tears, hip arthroscopy with primary labral repair is the gold standard treatment, which published literature has shown to have high success rates.
Baseball season is here: Watch out for UCL tears
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.
Tips To Avoid Swollen Feet And Ankles During Travel
Swollen feet and ankles can cause discomfort during long travel or long-haul flights. A static sitting position decreases your muscle activity and restricts blood flow.
After shoulder arthroplasty, patients can expect to return to racket sports
A study that specifically looked at return to racket sports, not sports in general, in patients who underwent anatomic total shoulder or reverse shoulder arthroplasty showed a 79% return to racket sports by 12-month follow-up.