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Rehabilitation Exercises

Rehabilitation Exercises

Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.

Rehabilitation Exercises for the Foot

Rehabilitation Exercises for the Foot

A foot injury or foot surgery may leave you immobile for a period of time. To return to your regular activities and more strenuous recreational activities, it is necessary for you to follow a well-planned activity and exercise program.

Pre-Surgical Rehabilitation

Pre-Surgical Rehabilitation

Pre-surgical rehabilitation or “prehab” is a preparative exercise program prior to surgery that helps improve overall surgical outcomes. It helps with post-surgical pain management, minimizing the hospital stay and decreasing complications associated with surgery. Prehab is common and necessary for orthopedic patients undergoing joint replacement procedures.

Total Joint Rehabilitation

Total Joint Rehabilitation

Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient. Total joint rehabilitation is recommended following a total joint replacement surgery to enhance healing and return the patient to their prior level of functioning.

Hip Strengthening Exercises for Osteoarthritis

Hip Strengthening Exercises for Osteoarthritis

Osteoarthritis, also called degenerative joint disease, is the most common form of arthritis. It occurs most often in the elderly. This disease affects the tissue covering the ends of bones in a joint called cartilage. In osteoarthritis, the cartilage becomes damaged and worn out, causing pain, swelling, stiffness, and restricted movement in the affected joint. Although osteoarthritis may affect various joints including the hips, knees, hands, and spine, the hip joint is most commonly affected.

Knee Strengthening Exercises for Osteoarthritis

Knee Strengthening Exercises for Osteoarthritis

Osteoarthritis is also called degenerative joint disease and is the most common type of arthritis, occurring most often in the elderly. This disease affects the cartilage, the tissue that cushions and protects the ends of bones in a joint. With osteoarthritis, the cartilage starts to wear away over time. In extreme cases, the cartilage can completely wear away, leaving nothing to protect the bones in a joint, causing bone-on-bone contact.

Shoulder Rehabilitation

Shoulder Rehabilitation

The shoulder is considered one of the most mobile joints in the body, but a fall, accident, trauma or disease can cause pain, weakness, numbness, instability and sometimes disability. The first line of treatment for shoulder problems include rest, immobilization, ice application, NSAIDs and steroid injections. When these conservative treatments do not relieve symptoms and in cases of severe injuries, your doctor will suggest surgical treatment.

Post-op Rehabilitation

Post-op Rehabilitation

Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness, or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological, and social functions of the patient.

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